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Never Eat Sesame Seeds Like THIS! 8 Shocking Mistakes Causing Hidden Inflammation | Hansa Maa

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Автор: The Yoga Centre

Загружено: 2025-11-27

Просмотров: 29

Описание: ✨ Never Eat Sesame Seeds Like THIS! 8 Shocking Mistakes Causing Hidden Inflammation
🎙️ Dr. Hansaji Yogendra

Are you unknowingly harming your body with tiny everyday habits? 🌱 In this transformative talk, Dr. Hansaji Yogendra reveals the 8 surprising mistakes people make with sesame seeds — mistakes that silently trigger inflammation, fatigue, digestive distress, and emotional imbalance.

This video goes far beyond nutrition — it opens the door to holistic living, conscious eating, mindful breathing, and inner balance.
If you've been struggling with unexplained discomfort, low energy, bloating, anxiety, or skin irritation… this eye-opening journey will help you reconnect with your body and understand what it has been trying to tell you. 💛

You’ll learn:
✔️ Why sesame seeds can inflame the body when misused
✔️ The hidden link between digestion, breath, and emotional health
✔️ How to eat mindfully and listen to your body
✔️ The power of pausing before meals
✔️ Simple ways to restore balance and calm naturally
✔️ Why awareness is more important than “perfect” diet rules

Dr. Hansaji Yogendra guides you through a cinematic, reflective exploration of how small habits shape our physical and emotional well-being. 🌿✨
This isn’t just a video — it’s a gentle awakening into conscious living.

🔥 If you want more energy, clarity, and peace… start here.
Type “continue” into your life by choosing awareness, one breath at a time.

🌼 LIKE • SHARE • SUBSCRIBE
If this helped you feel calmer, lighter, or more connected, help someone else by sharing.

🔔 Turn on notifications so you never miss a new talk on holistic wellness, inner balance, and mindful health.

#SesameSeeds #HolisticHealth #DrHansajiYogendra #Inflammation #MindfulEating #ConsciousLiving #AyurvedaInspired #WellnessJourney #GutHealth #InnerBalance #MindBodyConnection #HealthyHabits #NaturalHealing #CalmLiving #SelfAwareness

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Never Eat Sesame Seeds Like THIS! 8 Shocking Mistakes Causing Hidden Inflammation | Hansa Maa

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