5 ways to beat sugar cravings (Austin McGuffie & Levels)
Автор: Levels – Metabolic Health & Blood Sugar Explained
Загружено: 2022-06-12
Просмотров: 1316
Описание:
Content Creator, Austin McGuffie, (AKA Metabolism Mentor) dives into the science on sugar cravings and how to beat them.
Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campa...
A combination of physical, psychological, and societal factors make us eat more sugar today than ever. Learn 5 ways to break the cycle of sugar cravings.
https://www.levels.com/blog/the-scien...
Find Austin McGuffie (Metabolism Mentor) on:
/ metabolismmentor
/ austinmcguffie
/ @thecultureofhealth
#shorts #short #metabolichealth #cgm
#biohacking #metabolicfitness #podcast
#healthyliving#nutritionandhealth #personalizedhealth
#metabolicnutrition #healthyliving #continuousglucosemonitor #metabolism #metabolic #cgmlife #biowearables
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