Stimulate Your Inner Ear | 10 min | Day 25 - Bloom into Spring Challenge
Автор: Yoga with Mathilde
Загружено: 2026-03-15
Просмотров: 34
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Day 25 - Bloom into Spring Challenge.
vestibular system. the inner ear. largely responsible for your balance. it constantly tries to understand and answer two questions: where am i? and where am i going?
we focus on stimulating this incredible system to improve balance!
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Disclaimer : These yoga videos are designed to guide and inspire your practice, but they are not a substitute for medical advice or treatment. Please check with your doctor if you have any health conditions or concerns. Practice mindfully, modify when needed, and take care of yourself.
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