8 Forms Tai Chi, Opening & Forms 1-2: Roll Back the Forearms & Brush Knee in Back View

Описание: Beginner friendly Yang Style 8 Forms Tai Chi, Opening Form and first 2 forms up to Brush Knee & Twist Step in back view with verbal cues.

Video segments:
0:00 Intro
0:25 Opening Form
1:25 Form 1: Roll Back the Forearms on Both Sides
2:03 Form 2: Brush Knee & Twist Step on Both Sides

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#Taichi #太極拳 #beginnertaichi

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