Caffeine & Pre-Workout – The REAL Impact on Strength & Gains!
Автор: Life Force Health
Загружено: 2025-02-27
Просмотров: 80
Описание:
Caffeine before your workout? ☕🚀 Boosts energy, right? But here’s the catch…
Caffeine can fire you up for a killer workout—but it’s also a vasoconstrictor, meaning it reduces blood flow and can KILL your muscle pump! 😳 So, should you be slamming pre-workout before lifting, or is there a smarter way to time your caffeine intake for max strength and power?
📌 What You’ll Learn:
✅ How caffeine affects energy & strength 🚀
✅ The TRUTH about caffeine & muscle pumps 💉
✅ Should you use pre-workout or not?
Get the facts before your next gym session so you can train smarter and perform at your best!
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