I Gave Up All Junk Food...But I Didn't Expect This
Автор: Grayawhile
Загружено: 2024-05-18
Просмотров: 2778
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I went on the autoimmune protocol diet ...But I Didn't Expect This
After dealing with an autoimmune disease , I decided to try the autoimmune protocol diet. Finally. There were a lot of reasons that led up to this that I’ll get into in a second, and obviously there were benefits.
I lost some weight.
I was happier.
I started looking better.
And I started feeling better.
But there were also some life changes that happened that I was completely unprepared for
And once these hidden benefits kicked in, I knew that I was probably done eating like crap for good.
Join me on my AIP journey!
Video Chapters:
:00 intro
:54 Why did I wait so long?
2:20 what changed my mind
7:57 Who the AIP diet is for and how does it work?
10:25 What are the benefits of the AIP diet?
If you want your gray hair to look amazing, watch this video!
How to make your gray hair look amazing!
• How to make your gray hair look amazing!
#aipdiet #autoimmuneprotocol #autoimmunedisease #autoimmune #autoimmunpaleo
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