Gut-Directed Sleep Hypnosis for Deep Relaxation & Nervous System Regulation
Автор: Andy Steel Hypnosis
Загружено: 2026-01-11
Просмотров: 30
Описание:
This gut-directed sleep hypnosis helps the gut, the nervous system, and the entire body to calm and gradually move toward deep relaxation and it may be helpful for stress-related digestive discomfort, increased gut sensitivity, and symptoms commonly associated with IBS.
Listening tips:
Please listen in a quiet, safe environment, best before sleep. Headphones are recommended. Do not listen while driving or operating machinery. Regular listening may help the body become more familiar with this state.
Download option:
You can download this recording for uninterrupted listening from my Patreon
or via www.andysteel.com (coming soon).
Note on YouTube ads:
YouTube may automatically place ads in this video. With growing channel support, ad interruptions can be reduced to offer uninterrupted hypnosis sessions.
Credits:
Text & Voice: Andy Steel
Music: Fire & Water
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