Optional Free Drill - Tarzan Drill (Focus hand entry)
Автор: Swim Smart
Загружено: 2024-04-12
Просмотров: 480
Описание:
Optional drills are not for every day use. They can cause more problems than they solve. We use them to fix specific problems. Just a tool in the toolbox.
Tarzan drill can help kids visualize and memorize where their arm entry should be. It can also ruin head position, so be careful!
Adapted from our course and book Swim Coach's Starter Guide
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