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🔥30 Min Full Body Walking🔥 Fat Burning 🔥 Workout with Dumbbells🔥 Knee Friendly🔥

Автор: IngridFit

Загружено: 2026-01-14

Просмотров: 1946

Описание: 30-Minute Full Body Fat Burning Walking Workout with Dumbbells – No Jumping, Knee Friendly!

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The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.

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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

#fitness #workout #dumbbell

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🔥30 Min Full Body Walking🔥 Fat Burning 🔥 Workout with Dumbbells🔥 Knee Friendly🔥

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