Oil-Free Chicken Roast! ഒറ്റത്തുള്ളി എണ്ണപോലുമില്ലാതെ ഇത്രയും രുചിയോ? 😱🍗
Автор: MG Time
Загружено: 2026-02-28
Просмотров: 32
Описание:
Oil-Free Chicken Roast! ഒറ്റത്തുള്ളി എണ്ണപോലുമില്ലാതെ ഇത്രയും രുചിയോ? Today I’m sharing a game-changing recipe for all the health-conscious foodies out there. We are making a traditional style Chicken Roast with ZERO OIL. Using thick coconut milk and a special homemade spice blend, we achieve that perfect roasted texture and rich flavor without any added fats.
It’s juicy, spicy, and Perfect for those on a diet or anyone looking for a healthy alternative to the classic Kerala chicken roast.
Ingredients:
For Marination:
Chicken: 1 kg
Turmeric Powder: 1/4 tsp
Kashmiri Red Chili Powder: 1 ½ tbsp
Ginger-Garlic Paste: 1 tbsp
Salt: To taste
Curry Leaves: A few
For Special Masala Powder:
Black Pepper : 1 tbsp
Fennel Seeds (Perumjeerakam): 1 tsp
Cinnamon: 1 small piece
Cloves: 4 nos
Cardamom: 3 nos
For Cooking:
Ginger-Garlic Paste: 1 tbsp
Green Chilies: 2 nos (slit)
Shallots (Small Onions): 8 nos (crushed)
Thick Coconut Milk: 1 cup
Lemon Juice: 1 tbsp
Curry Leaves: For garnish
If you enjoyed this recipe, please:
✅ Subscribe to MG-Time for more variety recipes!
✅ Like and Share this video with your friends.
✅ Comment below with your feedback!
#OilFreeChicken #ChickenRoast #NoOilCooking #WeightLossRecipes #MGTime
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
