Thursday Speed Session
Автор: Dan Zinchuk
Загружено: 2025-12-18
Просмотров: 143
Описание:
Thursday Speed Session - 12 x 400m (5:15-4:50 pace). Felt pretty good and was able to push the pace on the last rep. Keep moving forward!
Interested in Coaching, email: [email protected]
Marathon Training Plan: / 16-week-marathon-137907510
Half-Marathon Training Plan: / 12-week-half-140779185
10K/5K Training Plan: / 10-week-10k-5k-140779536
Patreon: / zinchuktrained
Strava: / strava
Instagram: @danzinchuk
Youtube: / @danzinchuk
#thursdayworkout #thursdaymotivation #5ktraining #runningmotivation #fitnessmotivation #runrunrun #runtraining #runningdad #runningcommunity
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