Candito 6 Week Strength Program - Upper Body Workout (Week 2)

Описание: My version of the Johnny Candito 6 Week Strength Program. This workout targets Chest, Shoulders, Back, and Calves. Training volume is high during weeks 1 & 2 with a focus on hypertrophy before intensity ramps up with heavier weight and lower volume. Candito is a brilliant powerlifter! I highly recommend his strength peaking programs. You'll find the beginner, intermediate, and advanced programs here: canditotraininghq.com

🔔 Subscribe for tips on building muscle and strength: https://www.youtube.com/c/DominicDNOF...

🏋️ FREE 4 & 5 Day Lifting Programs (Build Size & Strength)    • FREE 4 & 5 Day Power Building Programs - A...  

🥄 Diet & Supplement Information
   • Diet & Supplements - Build a STRONG Muscul...  

📈 Exercise Tutorials (tighten up technique, learn new exercises)
   • Exercise Tutorials - Tighten Up Your Techn...  

SOCIAL
===============================
👥 - FACEBOOK:   / dominic.diienno  
📸 - IG:   / dominicdno  

CONTACT FOR TRAINING INQUIRIES:
===============================
💬 - EMAIL: [email protected]

GET YOUR TESTOSTERONE LEVELS CHECKED BY MY SPONSOR LETSGETCHECKED:
===============================
https://trylgc.com/dominicdilenno (30% OFF CODE: Dominic30)

ENCHANCED PERFORMANCE NUTRITION SUPPLEMENTS (BEST PRICES & FLAVORS):
===============================
https://epnsupplements.com/ (Discount Code: DDIIENNO)

#Strength #Muscle #Benchpress