Brooke & Rick Discuss Retreats and the Power of Meeting Yourself

Описание: Brooke & Rick discuss retreats — and why people don’t go to change who they are, but to remember who they’ve always been. ✨
It’s amazing what happens when you give yourself the space to slow down. 🕊️

🌴 Next Retreat: Costa Rica — 2/7/2026
Come retreat with us in one of the most powerful, grounding environments on Earth.
👉 https://yogando.style/costa-rica-mind...
📞 Book your free consultation call today.

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If you’re feeling stuck, unsure, or hesitant… you’re exactly where the journey begins. 🌿
Most people don’t arrive with clarity.
They arrive with hesitation.
With uncertainty.
With a quiet sense of being stuck.

And that’s not a problem — it’s the doorway. 🚪

In this conversation, Brooke and Rick talk about why retreats work:
not because of perfection, performance, or transformation promises —
but because of space, community, and being seen without judgment. 🤍

🧠 Stress lowers.
🫶 The nervous system regulates.
🌊 Vulnerability opens the door to real connection.
✨ And people begin to meet themselves — sometimes for the first time in years.

This isn’t a yoga retreat.
It’s not an escape.
It’s not about fixing yourself.

It’s about tools you take home. 🧰
Designing rituals that fit your real life.
Finding belonging.
Remembering your why.

Don’t believe us — explore, listen, and feel into it for yourself.
But if you’re brave enough to show up…
you just might surprise yourself. 🔥

🌴 Come Retreat With Us: https://yogando.style/costa-rica-mind...
Book your free consultation call today!

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Brooke Burke:
Instagram:   / brookeburkebody  
Twitter: https://x.com/brookeburke
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Website: https://watch.brookeburke.com/

Rick Shugarman / Beat Up The Sun
Instagram:   / beatupthesun  
YouTube:    / @beatupthesun  
Website: https://beatupthesun.com/

🌴 Come Retreat With Us: https://yogando.style/brooke-and-elisa/

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