Poori Kilangu_urulai kilangu kuruma-poori-urulu kilanku pattani kuruma
Автор: SARVA V
Загружено: 2026-02-01
Просмотров: 99
Описание: Potato and green peas together form a nutritious combination that provides energy, fiber and essential vitamins. Potatoes are a good source of carbohydrates and potassium, helping in energy supply and muscle function, while green peas are rich in protein, dietary fiber and antioxidants. This combination supports good digestion, helps maintain blood sugar levels and boosts immunity. When cooked with minimal oil, potato–green peas dishes can be a healthy and satisfying part of a balanced diet.
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