[04/04/2022] DMT, starting conversations, parents and mental health and more! !guide !coaching

Описание: Dr. K's Guide can help you take control of your mental health in the way that works best for you. A choose-your-own mental health guide with three modules on Depression, Anxiety, and Meditation. Find out more here: https://bit.ly/3KPC258

Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer

▼ Timestamps ▼
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0:16:30 Stream Start, r/Place, and Meditation Month
0:22:05 Paper Intro, Intro Reddit Posts, Vote on Posts

0:28:00 I don't talk to people unless people talk to me
0:31:00 What is going on in your mind, Exposure Therapy
0:47:00 Consequences of Interaction, Anxiety + Rebound Anxiety, Internal Challenges, Overcoming Your Mind
0:52:50 Ramping Up Interactions
1:02:04 Breaking Out of your Comfort Zone, you mind Judging You
1:07:35 Questions, Trying to Manage the Whole Conversation (Conversation Sim), Going into a Close Group of Friends

1:18:04 My Family Disapproves of who I am
1:24:10 Parents have to play Catch Up, Learning Each Other's Experience
1:38:28 Summary
1:42:38 Questions

1:43:40 Why We're Streaming, r/Place Sidetrack,

1:47:40 Psychedelics and Meditation
1:54:40 Reading the Paper, Explaining Naturalistic Studies
1:59:16 Back to the Paper
2:02:03 Explaining Results, What the Reports Say, Interpreting what Doesn't Exist
2:07:45 Reality vs Perception, what is objective reality
2:10:08 What's going on with DMT Stuff, off into left field

2:18:00 Teaching Out of Body Experiences Meditation
2:42:20 Coming out of Meditation, Explanation, Tips for Practice
2:46:25 What if it's Placebo, What about being Suggest-able, More Questions

2:53:15 Finding someone to Raid -- Watch live at   / healthygamer_gg  

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