Environmental Sounds and White Noise Mix | ADHD, Masking, Nap | 12 Hours | Black Screen
Автор: Johan's Sound Room
Загружено: 2025-12-27
Просмотров: 20
Описание:
This video features a 12-hour mix of environmental sounds and white noise designed for ADHD support, noise masking, naps, and uninterrupted rest.
The combination creates a steady, non-distracting background that helps reduce sudden sounds and sensory interruptions.
Many people with ADHD, sensory sensitivity, or anxiety use white noise and environmental sounds to mask distractions, calm the nervous system, and maintain a sense of safety during rest.
This long-form sound mix is suitable for napping, downtime, quiet focus, or overnight sleep.
Designed for:
• ADHD & sensory masking
• Naps & light sleep
• Blocking background noise
• Calm rest & relaxation
• Leaving on for extended periods
Video features:
• 12 hours uninterrupted sound
• Black screen (no light)
• No sudden volume changes
• Smooth, consistent noise bed
If this sound mix helps you rest or feel more comfortable, consider saving it for later or subscribing for more calm background sounds 🤍
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