Working Out Now vs. 6 Years Ago: How Fueling Properly Maximizes Performance

Описание: Fueling properly has completely changed my performance, recovery, and brain function - I’m performing at an overall higher level now than I was 6 years ago 🤯

😅 It’s pretty wild to experience workouts NOW (properly fueled) vs. before when I was fasted or under-fueled.

🧠 By fueling properly, I’m also seeing major improvements to my energy throughout the day, my mental performance, creativity, and problem-solving - I’m definitely operating at a higher level!

🙏 So grateful to have found Dr. Stacy Sims a year and a half ago, her work and information she shares is truly life-changing.

She’s also the reason I found Momentous ‪@live.momentous‬ 🤗

I trust Momentous because Stacy does - and because they have other great expert partners I trust. They conduct rigorous research and testing on their products, and there are no fillers or artificial flavors. Plus Momentous is trusted by over 200 Pro and College Teams!

If you’re interested in Momentous products, use my code “LoMyrick” at checkout for up to 35% off your order or shop here: https://crrnt.app/MOME/2m3D8yYB

Whether you use Momentous or not - whether you are an “athlete” or not - fuel your body properly! Your muscles - and your brain - will thank you!

🚀 And if you want to be a high-performer, this is a non-negotiable!

NOTE: Supplements alone are not enough to improve your performance and keep you healthy - you first have to eat a well-rounded, mindful diet; prioritize sleep; have proper recovery & habits; etc.

Be well, my friends!
🩷 Lo

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#peakperformance #workoutfuel #livemomentous #womenshealth #recovery #brainhealth