Fix Your Hair Loss Naturally: Functional Nutritionist Julie Olson Reveals How

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Did you know that 34% of women say hair loss leaves them feeling depressed? Hair fall in both women and men is more than just an aesthetic issue. According to triple-certified functional medicine nutritionist Julie Olson, losing hair is often a "gift," a signal from your body urging you to pay attention to what's out of balance. After watching her hair fall out in clumps, Julie became determined to find the root causes of hair loss.


In this episode, Julie reveals the four functional categories of most hair loss: digestive issues, inflammation, hormonal imbalances, and stress. She explains how these factors intertwine and contribute to hair loss, overall health decline, and a shortened lifespan. Julie also shares her powerful 5R protocol – a comprehensive approach to treating hair loss from the inside out.


"If your hair is falling out, it's not a lack of Rogaine or certain shampoo...there's something out of balance in your body." ~Julie Olson


In This Episode:
00:00 Intro
03:11 Julie's journey into functional medicine
08:01 Key causes of hair loss: digestive, inflammation, hormonal, stress
09:18 Differences in hair loss between men and women
12:55 Hair loss and longevity
16:43 The hair growth cycle: anagen, catagen, telogen
20:14 Dietary recommendations for hair health and longevity
27:11 Addressing inflammation – and key tests for hair loss
31:55 Hormonal imbalances and hair loss
33:18 Stress management for hair health
35:00 Julie's 5R protocol for hair restoration
39:36 Interplay of autoimmunity, gut health, and hair loss
43:04 Longevity lessons from Julie's 104-year-old grandmother
45:03 Wrap-up Q&A

About Julie Olson:
Julie Olson is a triple-certified functional medicine nutritionist, board-certified in holistic nutrition, and a certified gluten-free practitioner. Recognized as a top 20 expert in health and wellness, Julie is the host of The Healthy Body, Healthy Hair: The Truth About Hair Loss Summit and creator of the Healthy Hair Fix 5R protocol. Julie's mission is to empower women worldwide to restore their health and hair naturally.


Resources:
Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com


Connect with Julie Olson:
Website: https://julieolson.com/
Instagram:   / julieolsonfn  
Facebook:   / julieolsonfn  
YouTube:    / @julieolsonfn  


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