Barley and Meat with Turmeric Flavor ( Iraqi Traditional Dish )
Автор: Tasty Dishes
Загружено: 2018-02-26
Просмотров: 3619
Описание:
One of the healthy and delicious dishes of the many Iraqi dishes. Turmeric is a spice that's very good for your health and has many benefits for your body like arthritis, heartburn and skin. Also barley is a Whole grain that is an important source of dietary fiber, vitamins , and minerals. Finally meat is a source of protein which is also very good for you! In all, this dish is healthy, delicious and good for you. But If you don't like the taste of turmeric, you can keep it white as is or add tomato sauce to turn it red.
#barley #turmeric #iraqifood #cffrecipes #Recipe273CFF
Ingredients:
1-2 lb. meat preferably with bones (Cooked in water and salt only, until it is almost done)
1 cup barley. Washed and soaked for about 1 hour
1/2 -1 tsp Turmeric
3 cups of liquid
3 Tbsp oil or ghee
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