Grow and Cook Swiss Chard Better Than Ever Before!
Автор: Parkrose Permaculture
Загружено: 2021-05-12
Просмотров: 25591
Описание:
Swiss Chard, also called Silverbeet or Chard, is a green leafy vegetable bred from Sea Beet (Beta vulgaris). It is full of Vit A, Vit C, potassium, calcium, magnesium.
This veggie can be under-appreciated because cooking technique makes a big difference in the finished product. Years ago I discovered a simple way of preparing chard that makes a big difference in how much I like it.
I grow Swiss chard year after year but I never have to plant it! Learn how I turn this crop into a self-sowing free-range veg in my garden AND step into my kitchen to learn the best way to cook and enjoy this veggie.
Ways to support our work:
Paypal.me/ParkrosePermaculture
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![Омлет «Секрет Нонны» с фриттатой: Легкий, здоровый и любимый всей семьей! [Swiss Chard]](https://image.4k-video.ru/id-video/xc8OZxGoXdU)
