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60 Minute Indoor Walking Workout for Weight Loss | 10,000 Steps at Home | Belly Fat Burning Walk

Автор: Harneet Kaur Dhillon

Загружено: 2026-01-15

Просмотров: 820

Описание: 🔥 60 Minute Indoor Walking Workout for Weight Loss | 10,000 Steps at Home | Belly Fat Fat-Burn Walk

Welcome to this 60-minute walking workout designed to help you complete 10,000 steps at home, lose weight, burn belly fat and boost your stamina — all without equipment!

This is a full-body, low-impact, beginner-friendly walking routine you can do in your living room. Perfect for weight loss, fat burn, toning, and improving daily step count.

✔️ 10,000 steps
✔️ Beginner + intermediate friendly
✔️ No jumping
✔️ No equipment
✔️ Full body movement
✔️ Perfect for daily weight loss

Whether you’re walking for fat loss, improving fitness, or building consistency — this workout is for you!

00:00 Easy Pace Walk – Get Moving
10:00 Steady Walk – Fat Burn Zone
15:00 Power Walk – Boost Steps
20:00 Moderate Walk – Stay Consistent
25:00 Brisk Walk – Push Your Pace
30:00 Recovery Walk – Catch Your Breath
35:00 Power Walk – Burn More Calories
40:00 Steady Walk – Stay Strong
45:00 Low Impact Walk – Knee Friendly
50:00 Final Push – Finish Your 10,000 Steps
55:00 Cool Down Walk & Stretch


✨ BENEFITS OF THIS INDOOR WALKING WORKOUT

• Helps burn belly fat
• Boosts metabolism
• Achieves your 10k steps goal
• Improves stamina & mood
• Tones arms, legs & core
• Perfect for PCOS/thyroid/overweight beginners


✨ FOLLOW ME FOR MORE WORKOUTS

Daily workouts for:
• Weight Loss
• Belly Fat Loss
• PCOS
• Thyroid
• Beginners
• 45 min and 60 min home workouts


60 Minute Indoor Walking Workout for Weight Loss | 10,000 Steps at Home | Belly Fat Burning Walk

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60 Minute Indoor Walking Workout for Weight Loss | 10,000 Steps at Home | Belly Fat Burning Walk

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