60 Minute Indoor Walking Workout for Weight Loss | 10,000 Steps at Home | Belly Fat Burning Walk
Автор: Harneet Kaur Dhillon
Загружено: 2026-01-15
Просмотров: 820
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🔥 60 Minute Indoor Walking Workout for Weight Loss | 10,000 Steps at Home | Belly Fat Fat-Burn Walk
Welcome to this 60-minute walking workout designed to help you complete 10,000 steps at home, lose weight, burn belly fat and boost your stamina — all without equipment!
This is a full-body, low-impact, beginner-friendly walking routine you can do in your living room. Perfect for weight loss, fat burn, toning, and improving daily step count.
✔️ 10,000 steps
✔️ Beginner + intermediate friendly
✔️ No jumping
✔️ No equipment
✔️ Full body movement
✔️ Perfect for daily weight loss
Whether you’re walking for fat loss, improving fitness, or building consistency — this workout is for you!
00:00 Easy Pace Walk – Get Moving
10:00 Steady Walk – Fat Burn Zone
15:00 Power Walk – Boost Steps
20:00 Moderate Walk – Stay Consistent
25:00 Brisk Walk – Push Your Pace
30:00 Recovery Walk – Catch Your Breath
35:00 Power Walk – Burn More Calories
40:00 Steady Walk – Stay Strong
45:00 Low Impact Walk – Knee Friendly
50:00 Final Push – Finish Your 10,000 Steps
55:00 Cool Down Walk & Stretch
✨ BENEFITS OF THIS INDOOR WALKING WORKOUT
• Helps burn belly fat
• Boosts metabolism
• Achieves your 10k steps goal
• Improves stamina & mood
• Tones arms, legs & core
• Perfect for PCOS/thyroid/overweight beginners
✨ FOLLOW ME FOR MORE WORKOUTS
Daily workouts for:
• Weight Loss
• Belly Fat Loss
• PCOS
• Thyroid
• Beginners
• 45 min and 60 min home workouts
60 Minute Indoor Walking Workout for Weight Loss | 10,000 Steps at Home | Belly Fat Burning Walk
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