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How to Stop Getting TRIGGERED Forever

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हमें क्यों ट्रिगर किया जाता है - और कैसे नहीं होना चाहिए

Por qué nos activan y cómo no serlo

为什么我们被触发 - 以及如何不被触发

Автор: The School of Life

Загружено: 2022-11-30

Просмотров: 1772354

Описание: The concept of being triggered, though it may at times be overused, sits on top of a hugely important concept in psychological life. One moment we are calm, the next we are catapulted into despair and terror. It may be important to know how to be scared or incensed when situations actually demand it, but it is also deeply counterproductive to be visited by powerful emotions that aren’t warranted by what lies before us and that fail to advance our interests in any way.

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FURTHER READING

You can read more on this and other subjects here: https://bit.ly/3gKKwRU

“The phenomenon of being ‘triggered’ — though it may, at times, be applied too liberally — sits on top of a hugely important concept in psychological life which demands our respect, compassion and attention. To be triggered is, in its most basic form, to respond with intense fear and anger to a situation in the here and now which, to other people, may seem blameless and unconcerning. One moment we are calm, the next we are catapulted into despair and terror; only minutes ago, the future looked hopeful, now only ruin and disaster seem to lie ahead…”

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CREDITS

Produced in collaboration with:

Adriana Monteforte
https://adrianamonteforte.myportfolio...

Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/

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