Dietitians Fatma Omar and Tara Howley
Автор: StrokeLINK
Загружено: 2026-03-05
Просмотров: 20
Описание:
Join us for this episode of the Stroke Matters podcast, where Stroke Nurse Specialists Lauren & Melissa are joined by stroke dietitians Fatma Omar and Tara Howley to talk about food, nutrition, and stroke risk.
They unpack why nutrition matters, what “healthy eating” looks like in real life, and simple, practical changes you can make day to day. The conversation also explores the Mediterranean-style diet and why it’s often recommended for heart and brain health.
This episode is a great listen for anyone affected by stroke, supporting someone who is, or simply looking to understand how food choices can support long-term health.
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