Aerial invert spinning pole | Pole Trick Tutorial 3 Min

Описание: Ready to dive into the awesome world of pole tricks? Today, we're mastering the aerial invert on a spinning pole—yes, it's as cool as it sounds! This trick kicks off with a slick back-hook transition, and here's the fun part: you can rock it in both spinning and static modes. The aerial invert is a go-to for those in the intermediate pole scene. If you're feeling extra daring, consider making it part of your conditioning routine. I'm showing you the ropes with a back-hook spin, but trust me, there's a whole bunch of transitions into this move. Want to spice things up even more? Head over to my Patreon, join the Fit Life Family, and unlock a treasure trove of tutorials with all the variations you could dream of!

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Learning Tips!
1: Set Up Your Space: Create a dedicated and safe space for your online pole dance sessions. Clear the area of any obstacles, ensure proper lighting, and make sure your pole is secure. Having a designated space will help you focus and avoid interruptions during your virtual lessons.

2: Invest in a Quality Pole: If you're practicing at home, invest in a sturdy and reliable pole that suits your needs. Make sure it's properly installed and meets safety standards. A good quality pole enhances your learning experience and ensures a safer practice environment, especially for beginners.

3: Stay Consistent and Patient: Learning pole dance takes time and practice. Stay consistent with your online lessons and be patient with yourself. Progress may feel slow at times, but with regular practice, you'll see improvement. Celebrate small victories along the way, and don't hesitate to ask questions or seek feedback from your instructor or community for additional support and guidance.


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--- Time stamp ---
00:00 Demo
00:15 I'm Narumi Lin
00:45 Tutorial Aerial invert

#poledancer #Aerialinvertpoletrick #poletrick
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DISCLAIMER:
Pole dancing is super fun but there are also risks involved you should be aware of before starting. These videos are advice only and are not intended to replace in-person professional classes. Please warm up before engaging in pole dancing to prevent injury!
*Note: Fit life family tutorial library is subject to refreshment every few months to keep the content and information up to date and encourage students to get through the material. Specific foundational material will remain on the site Fit Life family indefinitely.* My YouTube videos may also contain affiliate links which, if you make a purchase using one of my links, I make a small commission at no additional cost to you.