Gymnastics Follow Along Conditioning Exercises 1
Автор: Gymnastics with Rosanna
Загружено: 2020-03-27
Просмотров: 66
Описание:
Hi guys, and welcome to my channel!
This video features six different conditioning exercises you can do at home. I'll be doing them as well, explaining what we're doing so you can follow along.
We'll be working our legs, arms and stomach muscles.
+front support taps
+squat jumps
+dish hold
+plank pressups
+hops on block
+arch hold
We'll be working for 40 seconds, and the resting for 20 seconds. Enjoy!
Leggings:
I love my bright, funky leggings, and here's where you can get your own :)
https://lucylocketloves.grsm.io/rosan...
Music:
––––––––––––––––––––––––––––––
Track: Down the street — Vendredi [Audio Library Release]
Music provided by Audio Library Plus
Watch: • Видео
Free Download / Stream: https://alplus.io/down-the-street
––––––––––––––––––––––––––––––
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
