The Dark Side of Kindness: Why Kind People Are Always Tired
Автор: The Strings We Cut
Загружено: 2025-12-20
Просмотров: 3
Описание:
Some of the kindest people you’ll ever meet are also the most exhausted. Not because they’re weak… but because their kindness became a survival strategy. In this cinematic essay, we explore the hidden psychology of chronic people-pleasing: how conditional love trains you to overgive, why compassion without boundaries turns into burnout, and how suppressed needs quietly transform into resentment.
This isn’t a call to become cold. It’s a return to honest kindness—kindness that includes you. You’ll learn simple shifts to pause the auto-yes, set gentle boundaries, and give from abundance instead of depletion.
If you’ve ever felt tired, invisible, or guilty for saying no… this video is for you.
#KindPeople #PeoplePleasing #Burnout #CompassionFatigue #Boundaries #SelfWorth #EmotionalExhaustion #MentalHealth #TraumaHealing #NervousSystem #InnerChild #HealingJourney #Overthinking #SelfCare #Psychology
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