Tai Chi 28 form | Tai Chi Coimbatore | Tai Chi Palani | Tai Chi Tamil Nadu | Tai Chi India
Автор: Tai Chi Palani
Загружено: 2020-12-19
Просмотров: 623
Описание:
Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems.
Tai chi is slow and gentle and doesn't leave you breathless, it addresses the key components of fitness — muscle strength, flexibility, balance, and, to a lesser degree, aerobic conditioning.
Tai chi provides relief from back pain , ortho problem , Diabetes , Blood pressure , gastric disorder, insomnia ,depression , anxiety , breathing problem , paralysis and also increases memory power , body metabolism.
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TAICHI FEDERATION OF INDIA Affiliated with World Yongnian Tai Chi Federation,
PALANI – 624601.
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