200g of Protein and 1600 Calories: All the Food From My High Protein Calorie Deficit Day
Автор: Almost Jacked
Загружено: 2026-01-15
Просмотров: 314
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What I Eat in a Day to maximize protein while on an aggressive cut:
7:45am - Coffee with Almond Milk, Creatine and Protein Powder
10:30am - Egg Whites with Seasoning and Hot Sauce
12pm - High Protein Ramen with Shredded Chicken Breast, Low Fat Greek Yogurt and Seltzer Water
2pm - Pickles and more Seltzer Water
3pm - Gum
5pm - Ground Venison Chili, Salad with Light Italian Dressing, Carrot, Seltzer Water
6:30pm - Low Fat Cottage Cheese with Grapes and Oranges (yum)
6:45 - more Gum
Checkout the Full Video and workout where I go into more detail of how I get 200g of Protein and 1600 Calories while on an aggressive calorie deficit to lose 2lbs/week.
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