Mini Meditation | WINTER WARMTH | A Gentle 5 Minute Meditation to Invite Love & Warmth Before Bed 🔥

Описание: Hey everyone - Welcome back to Mini Meds & thank you for your loving company ❤️

In this short, calming practice - Winter Warmth - We’ll spend 5 peaceful minutes unwinding the mind before bedtime. Clear away the day and invite in the comfort, softness, and loving warmth of the winter season.

🚨 You might drift off to sleep 💤

🌙 Good night - Sleep well - Sweet dreams 😇

🥰 Thank you so much for meditating with us 🙏

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#minimeditation #shortmeditation #wintermeditation

🎧 Best experienced with headphones

🎵 Meditation Soundtrack: Ivo Vicic - Eternal Flame

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🚦Disclaimer: This content belonging to Mini Meds is not intended to replace qualified medical advice or treatment. Our content is solely meant to enhance inner self awareness and self esteem. Therefore, we do not accept responsibility or liability in part or in whole for any damage, loss or injury resulting directly or indirectly from the use of our material. Do not listen to this content whilst driving or operating machinery. It is designed to listen to in a place that is safe for you to sit, lie down or fall asleep.

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