倪海廈：60歲後「這4種水果」一定要常吃！倪師警告：但「這1種水果」最危險，你可能天天都在吃！

Описание: #倪海廈#倪師#養生#中醫#中醫調理#中醫食療

提到養生，水果是我們日常飲食中不可或缺的一部分。但您知道嗎？在中醫大師倪海廈的眼中，60歲後的水果攝取其實大有學問！

本期視頻，我們將為您揭秘倪海廈老師強烈推薦的4種最適合60歲以上中老年人常吃的「養生水果」，它們不僅能補氣養血，更能幫助您保持健康長壽。

⚠️ 更重要的是，倪師特別點名了一種您可能天天都在吃，但對老年人來說卻是最危險、最寒涼的水果！它可能會悄悄損害您的陽氣和健康！這個驚人警告，您一定要聽進去！

點開視頻，讓您從此吃對水果，健康過百歲！

🙏 請點贊、留言告訴我：您覺得倪師警告最危險的水果是哪一種？

🔔 訂閱我的頻道，打開小鈴鐺，不錯過更多倪海廈中醫養生秘訣！

🚀 分享給您的家人和朋友，幫助更多人避開飲食陷阱！

⚠ 貼心提醒： 本視頻內容僅為健康知識分享，不構成任何醫療建議。 所提及的方法、營養素或生活方式調整，均不能替代專業醫生的診斷與治療。 如您有健康問題，請務必諮詢正規醫療機構。

【關於本頻道內容製作聲明】 本頻道內容取材自倪海廈老師生前講座及正統中醫典籍。部分畫面、音頻及文案整理使用了人工智慧（AI）工具輔助創作，旨在以更清晰、現代的方式傳承中醫養生。

#倪海廈 #中醫 #倪師 #漢唐中醫 #養生#水果 #飲食禁忌 #老年人飲食 #長壽秘訣 #健康飲食#爆款 #一定要常吃 #最危險的水果 #60歲後#健康 #保健 #食療 #長壽 #養生之道

When it comes to wellness, fruits are an indispensable part of our daily diet. But did you know? In the eyes of renowned TCM master Ni Haixia, fruit consumption after age 60 is actually quite a science!

In this video, we reveal the four “health-boosting fruits” Master Ni Haishu strongly recommends for seniors over 60. Not only do they replenish energy and nourish blood, but they also help you maintain health and longevity.

⚠️ More importantly, Master Ni specifically names one fruit you might eat daily—yet it's the most dangerous and cold-natured fruit for seniors! It could silently damage your yang energy and health! This shocking warning is something you absolutely must heed!

Click the video to learn how to choose the right fruits and live healthily past 100!

🙏 Please like and comment: Which fruit do you think is the most dangerous one Master Ni warned about?

🔔 Subscribe to my channel and turn on notifications to never miss more of Ni Haishu's TCM wellness secrets!

🚀 Share with your family and friends to help more people avoid dietary pitfalls!

⚠ Important reminder: This video shares health knowledge only and does not constitute medical advice. Any mentioned methods, nutrients, or lifestyle adjustments cannot replace professional medical diagnosis and treatment. Consult a licensed healthcare provider if you have health concerns.

【Content Production Statement】 This channel draws from lectures by the late Master Ni Haishu and authentic classical Chinese medicine texts. Some visuals, audio, and scripts utilize AI tools for creation, aiming to preserve TCM wellness knowledge in a clearer, modern format.

#NiHaixia #TCM #MasterNi #HantangTCM #Wellness #Fruits #DietaryRestrictions #ElderlyDiet #LongevitySecrets #HealthyEating #Trending #MustEatRegularly #MostDangerousFruits #After60 #Health #Wellness #DietTherapy #Longevity #WellnessPractices