Discover The Benefits of First Times and New Experiences

Описание: “I’m ever-changing and always evolving, always trying new things.” – Thomas Rhett

My world and my life revolve around first times and new experiences past, present, and future. My journey of first times and new experiences started about 10 years ago. It completely changed who I am and my relationship with life.

When I started my journey, I didn't know about all the research and science behind always learning and doing new things.

I experienced the changes and positive outcomes, which led me to start the #365FirstsChallenge, which then led me to the research and science.

Doing and learning new things is the most effective way to engage in rewiring your brain (neuroplasticity) and actively deciding who you become.

The benefits are many and they rack and stack into more benefits. I can't cover all the benefits in one video but I wanted to get started with the top ones.

Increase your self-awareness
Improve your cognitive abilities
Become more open-minded
Enhance your level of creativity
Overcome your self-limitations
Develop greater confidence
Ignite your curiosity
Step out of your comfort zones
Become more spontaneous
Face your fears
Create new powerful memories
Change your perception of time
Prevent Alzheimer's and dementia

Add fun, excitement and adventures to your life. Live a richer, healthier, and more fulfilling life.

Which of those benefits would you like to add to your life? Leave a comment!

Join the #365FirstsChallenge community on Facebook and across social media. Checkout to see if we have a Meetup Group in your city. Take it to the next level by signing up for our action-based self-development boot camp.

THINGS YOU NEED TO KNOW
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​👕 - BUY #365FIRSTSCHALLENGE​ MERCH: https://365firstschallenge.com/shop/​
🥾 - SIGNUP for our Boot Camp https://nextlevelfirsts.com/courses/

SOCIAL
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📝 - BLOG: https://365firstschallenge.com​
🎧 - PODCAST: https://365firsts.libsyn.com/​
👥 - FACEBOOK:   / 365firstscha​llenge  
🐦 - TWITTER:   / 365firsts1  
📸 - INSTAGRAM:   / 365firsts