Want to Boost Your Energy? The Surprising Truth About Rest and Success
Автор: Everyday Leadership Podcast
Загружено: 2025-07-22
Просмотров: 68
Описание:
Burnout isn’t always exhaustion — sometimes, it looks like excellence.
In this episode, I reveal the hidden cost of high performance and why intentional rest is a non-negotiable for founders, CEOs, and high achievers.
🔍 What You’ll Learn:
🟢 The science behind rest and the default mode network
🟢 How burnout shows up in high-performing leaders
🟢 Why strategic rest boosts productivity and creativity
🟢 The mindset shift every founder needs to make
🟢 Stories from real leaders who used rest to spark clarity, pivot, and grow
💡 Whether you're a startup founder, C-suite exec, or someone carrying the weight of multiple roles, this episode is your reminder that rest fuels resilience and reveals direction.
Don't forget to like, comment, and subscribe for more stories that will inspire you to live authentically and courageously.
REACH OUT & CONNNECT:
🌐 Website - https://mindsetshift.co.uk/
💻 Linkedin - / sopeagbel. .
🎬 Instagram - / sopeagbelusi
📖100 Day Devotional - https://100daydevotional.com/
✉️ Email: [email protected]
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