Unbaised Review and Health Benefits of Raw Pumpkin Seeds|TrueElements PumpkinRawSeeds

Описание: Unbaised Review and Health Benefits of Raw Pumpkin Seeds|TrueElements PumpkinRawSeeds #Dreamfit_2020
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True Elements Raw Pumpkin Seeds are nutritionally superior. These Pumpkin Seeds AAA graded premium quality seeds which are 100% natural, free from any chemicals or preservatives. Whether eaten raw, roasted or salted-they provide your taste buds a tasty treat. Just half-cup of True Elements Pumpkin Seeds contains about 58% of the daily intake of iron and 34% of the daily intake of protein. If you would like to possess a chewy snack with phenomenal health benefits, you ought to surely try these seeds. They have a soft, yet chewy texture with a subtle nutty flavor. They may be small in appearance, but are packed full of nutrients.
Pumpkin seeds can be eaten raw, roasted, or sprouted. With any of these options, you'll want to decide if you're going to eat the pumpkin seeds with the shell or without. Pumpkin seeds in the shell have more fiber than unshelled, but the shells are chewy and may take some extra time to break down.
Eating pumpkin seeds raw is a healthy option, but you should know they have a high phytic acid content when not roasted or sprouted. Phytic acid is found in foods like beans, seeds, nuts, and grains and can make nutrients like iron and zinc less bioavailable.
pumpkin seeds have significant benefits for both men and women, but they have some health benefits that are specific to men.
Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants, and fiber. This combination has benefits for both the heart and liver.
The fiber in pumpkin seeds helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
Pumpkin seeds are a rich source of tryptophan, an amino acid.Tryptophan has been used to treat chronic insomnia because the body converts it into serotonin, the “feel-good” or “relaxing” hormone, and melatonin, the “sleep hormone.”

Ingredients.....Raw Pumpkin Seeds
Key Benefit......Strengthen Hair health with Protein-rich Pumpkin Seeds
How to use.......Pumpkin seeds can be consumed as it is as mid meal snack, sprinkled over breakfast, soups or can be ground in to powder and added to food.
Storage Information......Store in a sealed container in a cool, dry place away from direct sunlight and moisture to avoid risk of infestation.
Allergen Information......Packed in facility that also handles Soy, Almonds, Treenuts and cereals containing Gluten.
Other sizes available.......150g, 250g, 500g, 1kg

Here are seven key pumpkin seeds perks:-
1) Pumpkin seeds are high in magnesium and other minerals.
2) Pumpkin seeds are high in antioxidants.
3) Pumpkin seeds are full of beneficial fats.
4) Pumpkin seeds help control blood sugar.
5) Pumpkin seeds improve the immune system.
6) Pumpkin seeds may improve sperm quality.
7) Pumpkin seed oil may benefit hair growth.

True Elements Pumpkin Raw Seeds: https://amzn.to/3b39ZQR
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Thanks
Archana Singh Chouhan
Certified Personal Trainer & Nutrition Coach