Calm for Anxiety & Overthinking | Be Still (Psalm

Описание: Full video:    • Peace for an Anxious Mind | Bible Verses +...  

If your mind feels loud tonight, let this be a safe place to slow down.
This calming Christian meditation features Psalm 46:10 (WEB) with a gentle, steady winter-night atmosphere—designed to support anxiety relief, overthinking, and bedtime calm.

How to use:
• Take one slow breath in… and a longer breath out.
• Let your shoulders drop. Unclench your jaw.
• Repeat the overlay quietly: BE STILL.
• If thoughts return, notice them—then come back to the verse.

Best for: anxiety, racing thoughts, nighttime worry, stress after a long day, emotional overload.

Scripture (WEB): “Be still, and know that I am God.” — Psalm 46:10

If this helps, consider saving it for the moments you need calm again.
🕯️ May God’s peace stay with you.


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