The high achiever trap that leads to burnout

Описание: Are you caught in the High Achiever Trap? I was once too.

You work harder, accomplish more, but feel increasingly exhausted and unfulfilled. In this video I reveal why high-performing leaders burnout and the precise mindset shift you need to break free.

In this video, you'll discover the difference between being a High Achiever and becoming a High Precision Leader - and why that shift is critical for sustainable success without burnout.

WHAT YOU'LL LEARN:
0:00- My story in the high achiever trap
1:32-Burnout in leadership
2:05-How do we get into the trap
3:00-What's a high achiever leader versus a high precision leader
4:43-Making the shift and doing the practices
4:50- Practice number one: redefine your metrics of success
6:00-How to put it into practice
6:30-Focus on the gain, not the gap
7:00-Practice number two: manage your energy
7:20-Hustle culture and rest as strategy
8:50-Mastering the art of boundaries
9:24-Practice number three: unhook your worth from your work
10:40-Invest energy and time into the other roles of your life
11:18-The shift with 'failure'
12:00-Wrap up and stepping back from the brink of burnout

The High Achiever Trap keeps talented leaders stuck in a cycle of stress, perfectionism, and performance fatigue. You're achieving results but sacrificing your mental health and well-being in the process. These three steps can help you unhook your 'worth' from your 'work'.

If you're experiencing burnout symptoms, feeling empty despite your success, or struggling with work-life balance as a high achiever, this video is for you.

If you want to go deeper, you can get my free guide: Get Your Life Back From the Brink of Burnout right here: https://bit.ly/3Kc2ZFC

It includes my best exercises to help you get clarity and redefine what success means to you.

Want to learn more? Check out my website: www.daphne-scott.com


ABOUT THIS CHANNEL:
Welcome to the Precision Leadership Lounge! I'm Daphne Scott, and I help high-achieving leaders thrive in the 9-5 and beyond without burning out. Subscribe for more leadership strategies, burnout recovery techniques, and team management insights.