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The Subtle Art of Not Giving a #@%! (somewhat) surprised me | Therapist Book Review
Автор: Help Unpacking
Загружено: 2026-02-11
Просмотров: 32
Описание:
In this video, I review Mark Manson's 2016 self-help book, The Subtle Art of Not Giving a #@%!, and ask whether this advice is actually helpful. I approach the book through a psychology-informed lens, highlighting what’s worth taking seriously—and what isn’t.
00:00 intro
00:20 premise
00:41 what I liked
04:18 what I didn't like
13:30 ratings
16:42 would I recommend this book to a client?
17:05 outro
extreme OCD camp (ep 1): • Extreme OCD Camp Episode 1 BBC documentary...
#selfhelp #selfhelpbooks #therapist #markmanson #bookreview
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