🌅 Morning Yoga for Energy & Focus | Daily Yoga with Sangappa Bellanki
Автор: Sangappa Bellanki
Загружено: 2026-01-14
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Welcome to your Morning Yoga Session 🌸
Start your day with simple, effective Yoga practices designed to boost energy, improve focus, and bring balance to your life.
In this session, we’ll practice:
✅ Gentle stretches to release stiffness
✅ Breathing techniques (Pranayama) for mental clarity
✅ Easy Yoga poses for strength & flexibility
✅ Relaxation for a stress-free day
✨ Perfect for working professionals, beginners, and anyone looking to start their day with positivity.
📖 Learn more about my journey and holistic approach to health in my book Mend The Mind – now a Bestseller on Amazon! (Link in comment)
👉 Join me live every morning at 6:30 AM IST and transform your lifestyle with consistent practice.
💡 Stay connected:
🔗 Website: https://sangappabellanki.exlyapp.com
🔗 LinkedIn: / sangappa-bellanki-0729117
🔗 YouTube: / sangappabellanki
#MorningYoga #YogaForBeginners #DailyYoga #HealthyLifestyle
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