Discover the Amazing Benefits of Flax Seeds: Protein, Fiber, Omega-3s & More!

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Discover the incredible health benefits of flax seeds in this Gundry MD video! Dr. Gundry dives into the science behind flax seeds and reveals how they're packed with protein, fiber, omega-3 fatty acids, and antioxidants. Learn how to incorporate flax seeds into your daily routine for a healthier lifestyle. Don't miss out on these tiny but mighty superfoods! 💪🥗

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