Quads Myofascial Release for Knee and Hip Relief
Автор: Resounding Echoes
Загружено: 2026-02-11
Просмотров: 23
Описание: Release tension in the quadriceps and surrounding fascia to support knee and hip comfort and overall lower body ease. This practice encourages circulation, tissue hydration, and smoother movement patterns that can help reduce strain through the hips and knees.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: