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10 Minute Retorative Yoga Full Body Stretch

Автор: Yoga With Bird

Загружено: 2019-09-01

Просмотров: 39217

Описание: This 10 minute restorative yoga is a great full body stretch.
Join me for this restorative yoga routine to help stretch the body,gain flexibility, release tension and de-stress. This is a 10 min gentle full body yoga routine that you can do mornings, afternoons and nights to help ease tension and stress from the body.



Yoga With Bird's Email List:
https://mailchi.mp/34e952e0ed28/yoga-...

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http://www.yogawithbird.com/calendars/





Yoga Challenges:
30 Day Yoga For Inflexible People:    • 30 Days of Yoga for Inflexible People  
30 Day Yoga For Relaxation:    • 30 Day Restorative Yoga Challenge  
7 Day Yoga For Overall Health:    • 7 Class Yoga For Overall Health Series  
5 Day Yoga For Mornings:    • 5 Day Morning Yoga Series  
5 Day Yoga For Hips:    • 5 Day's Of Hips's Series  

DISCLAIMER:
Some links may be affiliate links that Yoga With Bird earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to you body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

#10MinuteYoga #Yoga #RestorativeYoga

Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/ Bird may earn a commission from some of the links on this channel.

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10 Minute Retorative Yoga Full Body Stretch

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