end of week SELF CARE ROUTINE 🍵 how i de-stress & take care of my mental + physical health

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MY end of week SELF CARE ROUTINE! how i de-stress & take care of my mental + physical health!
i really hope you guys enjoy this video on how i like to recover from a long tiring or stressful week! my fav thing to do is take care of my mind, body, & spirit to function to the best of my abilities & that takes time!! together i show you how i practise some daily/weekly rituals & routines :) this is what works best for me and the schedule i have; if you have less time you can can little bits from this routine to add to yours!

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FAQ
☆age: 20
☆height: 5'6
☆location: Vancouver, Canada
☆camera: Canon g7x Mark llI
☆editing software: final cut pro x

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Fernanda Ramirez
PO Box 52589 COQUITLAM CENTRE PO
COQUITLAM BC V3B7J4

i do not own any of the music used in this video
Music by F1fty Beatz - Me - https://thmatc.co/?l=699D7483
Music by Grant Schaffer - Easier To Love - https://thmatc.co/?l=0957E99F
love u guys !! #selfcareroutine #weeklyresetroutine #selfcare
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