Stress During Pregnancy | Effects on Mother and Baby

Описание: Pregnancy is a beautiful journey, but it also brings emotional and physical changes that can sometimes lead to stress and anxiety. 🤰💭
In this video, we talk about how stress affects the mother’s health and baby’s development, and most importantly — how to manage it naturally through mindfulness, healthy habits, and emotional support. ❤️

🧠 What you’ll learn in this video:

What causes stress during pregnancy

How maternal stress impacts the baby’s brain and growth

Signs that you may be under emotional stress

Simple ways to reduce stress naturally

Importance of family and partner support during pregnancy

🌸 Remember — a calm mind means a healthy baby! Taking care of your mental health during pregnancy is just as important as physical care.

✨ Watch till the end for tips from experts and practical relaxation techniques every expecting mother should know.