Im not talking about the girl training for a triathlon or getting stage ready for a competition.
Автор: Loren Mattingly
Загружено: 2025-11-03
Просмотров: 559
Описание:
Im not talking about the girl training for a triathlon or getting stage ready for a competition. Im just talking about the average gal- the working mom, who looks healthy & stays fit all year round…but makes it look effortless.
The common denominator isn’t restriction, or being super hard core, or feeling deprived.
What these women have in common is that they aren’t chasing quick fixes. They aren’t looking to JUST do a 21 day reset or a 10 day detox. They don’t go on diets solely to look good for their next beach vacay. They aren’t all in or all out. They didn’t wait until the most convenient time. They don’t live for the weekends to escape their life & binge on wine & Cheetos & then start over on Monday.
They are simply showing up every day as the person they want to become. They are imperfectly consistent. Their lifestyle, what they eat, how they move their body, how they care for themselves has become their identity. It’s who they are all the time, not just sometimes.
But they didn’t just wake up one day and become that girl. They had to start somewhere. They had to lay the foundation & develop the healthy habits that maybe felt really hard & not intuitive in the beginning. They had to show up even on days they didn’t feel like it, in the pursuit of the person they wanted to become & creating the life they want to live.
I want to give you the exact plan to make becoming that girl as easy and intentional as possible.
🔥 Comment “PLAN” for the exact jumpstart you need to start becoming that girl-that is healthy & fit ALL year long & makes it look freaking effortless.
Because that’s what we all really want, isn’t it?
Double tap if that tracks. 👏
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