BTS 1000 Calorie Workout | Cardio Party Mashup

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Try our 7 DAY SLAY → https://bit.ly/2Ixpip7 Try our BTS 1,000 Calorie Workout Video! Are you up to the challenge?? You will do everything from a warm-up, to high intensity routines, to ab routines to a final cool down routine. BTS members are hardcore dancers and we are hardcore at fitness! So enjoy the music and make yourself a better you. Please go at your own pace and take breaks as needed. Also, consult your doctor before beginning any fitness routine. We are not liable for any injuries that could happen. Calories burned for this video depend on your age, weight, height, gender and fitness level. Results will vary. Cardio Party Mashup combines dance and traditional athletic moves to create the most fun and intense fitness routines!


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Looking for a strength training program to gain more muscle? Go to www.bodyjen.com!

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**This video is used for exercise purposes only. No copyright infringement intended. We do not own any rights to BTS music.