What Makes a Food Inflammatory

Описание: Fried chicken... oh so yummy but oh so bad for the tummy! Foreign chemicals, nitrites, nitrates, foods high in saturated fats, and SUGAR are some foods that cause inflammation. Unfortunately, this means some of your favorite foods are the reason that your inflammation levels continue to spike. This makes it difficult to get rid of menopausal belly fat. If you are at a stage where you feel that you have tried EVERYTHING, check out the Galveston Diet. Meal preps, Anti-inflammation blogs, and medical care are a few of the many things we have to offer. Click on any of the links below to get started!

Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website:
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Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.

About Dr. Mary Claire Haver and The Galveston Diet -
Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from the American College of Culinary Medicine. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist through The Menopause Society.
Dr. Haver was a clinical professor at UTMB and The University of Texas Health Science Center at Houston. Dr. Haver has served as a Hospitalist, Associate Residency Director, and Assistant Professor in her career. In 2021 she opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient.
Dr. Haver has amassed over 3 million followers across social media by posting advice for women going through menopause. She understands that menopause healthcare is in dire need of change and is proud to be leading the conversation.
Her educational background and her own experience led Dr. Haver to develop the national bestselling book and online program, The Galveston Diet, and is the New York Times #1 Bestselling Author of The New Menopause, a quintessential guide to navigating the menopausal transition and life after reproduction ends.


#menopause #perimenopause #womenshealth #galvestondiet #pauselife #thenewmenopause