Why You Feel So Tired Right Now (It's Not Just You) | Stop Forcing the Holiday Spirit.
Автор: Stories by CSolomon
Загружено: 2025-12-15
Просмотров: 44
Описание:
If you are feeling exhausted, overwhelmed, or just "done" with December, you are hitting the Mid-Month Wall. This video isn't about how to do more—it's about why you need to do less. ❄️☕
In this video essay, we explore the psychology of "Wintering," the disconnect between our modern holiday schedules and our biological need for rest, and how to reclaim your peace before the year ends. If you've been feeling the pressure to be perfect this Christmas, take this 5 minutes to reset your nervous system.
Music: The Calm by Daniel Willett
#slowliving #holidayburnout #wintering #mentalhealth #decemberreset #seasonalaffectivedisorder #vlogmas2025 #selfcare #hygge #midmonthreset
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