5 Times EVERYONE Should Take Collagen Protein (better sleep, skin, and muscle)

Описание: Use Code THOMAS20 for 20% off BUBS Naturals' Collagen: https://shop.bubsnaturals.com/
5 Best Times to Take Collagen!

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau...

Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips  

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...

Follow More of My Daily Life on Instagram:   / thomasdelauer  

References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://onlinelibrary.wiley.com/doi/a...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://formative.jmir.org/2022/5/e36339
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps ⏱

0:00 - Intro - 5 Best Times to Use Collagen for Different Benefits
0:57 - Before Your Workout
2:40 - Before Going to Bed
4:26 - Use Code THOMAS20 for 20% off BUBS Naturals' Collagen!
6:23 - Aging & Digestion
7:44 - At the end of a Fast
8:55 - Alongside Meals
10:11 - Increasing Your Intake as You Age