अंडे के साथ क्या नही खाना चाहिए | Avoid eating egg with these foods | Egg facts by Health Education

Описание: अंडे के साथ क्या नही खाना चाहिए | Avoid eating egg with these foods | Egg facts by Health Education in hindi

○ What we are going to discuss in this video :
~ 5 foods you should avoid eating with eggs ?
~ अंडे के साथ क्या नही खाना चाहिए ?
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In this video we are going to discuss about 5 foods that you should avoid eating with eggs. Here are the 5 names of food that can cause harmful effects in your body if you consume them with eggs -

~ 5 food to avoid eating with Egg :
• Soya Milk : Eating eggs with soy milk can hinder the absorption of protein in your body.

• Paneer : If we eat eggs with paneer than it can cause allergy and develop other diseases in the body.

• Fish : Eggs and fish should never be eaten together. This can cause an allergy.

• Sugar : Never eat eggs with sugar. This will release amino acids and can become toxic for the human body and can create clots in your blood.

• Tea : If you are having eggs with tea. It can reduce the amount of protein that we absorb by 17 per cent. It is thought that compounds called polyphenols in tea can bind to protein in the egg, stopping us absorbing it.

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