The Mental Pain of Physical Pain

Описание: *JOIN MY CHRONIC COMMUNITY: https://aimeeesther.podia.com/community *

When your body is constantly hurting, it’s not just physical — it takes a toll on your mind too. In this video, I open up about the emotional impact of living with chronic illness. From my own experience with depression and anxiety to the mental fatigue of fighting conditions like POTS, Lyme disease, SIBO, fibromyalgia, chronic fatigue syndrome, and more — I want to talk honestly about how pain affects your mental health.

If you’ve ever felt guilty for feeling down… or wondered why you’re so emotionally exhausted just trying to survive the day… you’re not alone. There’s a reason depression is so common among the chronically ill — and today I want to talk about why that happens and what we can actually do about it.

🌿 I’ll share:

My own story with depression while being physically sick
Why chronic illness and mental health are so deeply connected
Tips for managing the emotional side of chronic pain
How to be gentle with yourself while still staying grounded

💛 And if you’re looking for a place to feel understood, you are SO welcome in my community — a support space for those living with chronic illness who want to heal mentally and emotionally, not just physically.

You're not broken. You're not lazy. You're carrying a lot. Let’s talk about it.

#ChronicIllness #MentalHealth #ChronicFatigue #Fibromyalgia #POTS #LymeDisease #ChronicPain #InvisibleIllness #SpoonieSupport
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