Anxiety or Gut? How to Tell in Dating & Relationships | Sabrina Zohar

Описание: Do you constantly second-guess yourself in dating? Overanalyzing every text, tone, and interaction can leave you stuck in an anxiety spiral. This video helps you identify whether you're experiencing true intuition or just fear-based overthinking.

Sabrina breaks down the neuroscience behind gut instincts versus anxiety, offering practical tools to calm your nervous system. Discover how to recognize when your intuition is speaking and when past trauma might be clouding your judgment.

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ABOUT SABRINA ZOHAR:

Sabrina Zohar is a dynamic entrepreneur, relationship coach, and host of the hit podcast The Sabrina Zohar Show. With over a million followers on both Instagram and TikTok, along with a thriving online community, Sabrina is known for her honest, relatable approach to modern dating, relationships, and self-growth. After launching her sustainable clothing brand SoftWear, Sabrina’s journey took a transformative turn when she began sharing her personal experiences with dating and emotional wellness online. Her real talk quickly resonated, earning her features in outlets like NBC, The LA Times, The Tamron Hall Show and Vogue.

Through online courses, one-on-one coaching, and candid conversations, Sabrina empowers her audience to “do the work” and create lasting change in their relationships-with others and themselves.

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Chapters
00:00 Introduction to Dating Anxiety vs Intuition
02:00 Neuroscience Behind Fear vs Gut Instincts
04:41 How to Spot Anxiety vs True Intuition
06:45 Practical Tools to Calm Your Nervous System
7:56 Key Takeaways & Next Steps

Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are property of SABRINA ZOHAR. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my Youtube Channel is provided.

© SABRINA ZOHAR 2025

Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Anxiety or Gut? How to Tell in Dating & Relationships | Sabrina Zohar
   / @sabrina_zohar